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Tai Chi is known as one of the most effective exercises for physical and mental well-being!

It is designed to:
Improve flexibility and balance                           
Increase strength and mobility
Feel more relaxed, reduce stress and anxiety
Experience better breathing
Improve overall health




 
  
Classes starts January 8th - February 28th
Tues & Thurs 10:00 - 11:00 

 ** It is not to late to sign up, if you missed some classes the fee will be pro-rated!**

Pre-registration at the 50Plus Club or call the office 282-5005 for information.
 



Register Activity Ages Grades Days Date/Time Fees
 
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Tai Chi for Better Balance 
50 and up  N/A  TuTh  01/08/2019 - 02/28/2019
10:00 AM - 11:00 AM

J. Richard Martin Community Center - Auditorium
$60.00 R, $60.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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